weight watchers..lol
Page 1 of 1 • Share •
weight watchers..lol
ok guys, my wife had a bad scare with her sugar this week, so we are going to change some things in our lifestyle to help us get in better shape and help her be able to manage her diabetes better...
I wanted to post this up to see if anyone wants to jump on the bandwagon and get in shape with us...
this is what we are doing...
Starting today we have cut out fast food completely and limiting ourselves to eating out once a month.
since we are in no situation to afford a gym membership, we broke out the Wii and playing the sports until we can break down and buy the fit..started out today playing boxing for 15 minutes, going to increase this gradually to an hour..its a great cardio workout!
we already drink only diet soda, but we are now buying skim milk and lowfat cheese and light butter...also adding more veggies and fruits to our meals.
cutting out snacks after 9pm
cutting out chips and cutting back on carbs from breads and pastas...
trying to drink more water and cut back on carbonated drinks...
thats where we are starting at...
every Friday I am going to post up how much weight i lost for the week, I would really like to see a bunch of you get in on this just to help me keep motivated..lol...so post up if you want to get in on this and what your plans are...
I wanted to post this up to see if anyone wants to jump on the bandwagon and get in shape with us...
this is what we are doing...
Starting today we have cut out fast food completely and limiting ourselves to eating out once a month.
since we are in no situation to afford a gym membership, we broke out the Wii and playing the sports until we can break down and buy the fit..started out today playing boxing for 15 minutes, going to increase this gradually to an hour..its a great cardio workout!
we already drink only diet soda, but we are now buying skim milk and lowfat cheese and light butter...also adding more veggies and fruits to our meals.
cutting out snacks after 9pm
cutting out chips and cutting back on carbs from breads and pastas...
trying to drink more water and cut back on carbonated drinks...
thats where we are starting at...
every Friday I am going to post up how much weight i lost for the week, I would really like to see a bunch of you get in on this just to help me keep motivated..lol...so post up if you want to get in on this and what your plans are...
_________________
-=Professional Club Whore=-


bdpaco- Admin
-
Number of posts: 1650
Age: 37
Location: Indiana
Job/hobbies: Photographer
Registration date: 2009-01-10

Re: weight watchers..lol
i think ill join... my mom had 2 treadmills so maybe i will use one since its to damn cold out for me to walk out side ha ha

djs03xtreme- Forum Flirt
-
Number of posts: 2028
Age: 23
Location: Frankfort IL
Job/hobbies: YOUR MOM!
Humor: yezum
Registration date: 2009-01-10

Re: weight watchers..lol
i need to lose some damn weight, but i work crazy hours so it is tough. i actually just got a free gym membership thru work too, but probably will never have time to use it

actafool4187- Member

-
Number of posts: 750
Age: 25
Location: Crown Point, IN
Job/hobbies: Maintenance Technician (Hotel)
Registration date: 2009-02-16
Re: weight watchers..lol
i do alot of lifting and walking at work so i think im ok. i just need to eat better i think....
but cool Paco! thats cool shit that you and your wife are gonna do that. whats your goal weight?
but cool Paco! thats cool shit that you and your wife are gonna do that. whats your goal weight?
_________________
Brian E.
project: bagged 1995 Ford Ranger Splash
daily: 2006 Ford Ranger XLT (its stock
photographer for UnderGround-Scene.com
it's all bout the Indy combo...


BaggedSplash- Admin
-
Number of posts: 1706
Age: 37
Location: Fort Wayne, IN
Job/hobbies: minitrucks
Humor: goofy
Registration date: 2009-01-10

Re: weight watchers..lol
I'm shooting for anything under 240...
had a slow/rough week getting into a routine and stuff...lost 1 lb...hoping for better results next week, may have to adjust some things if not...
had a slow/rough week getting into a routine and stuff...lost 1 lb...hoping for better results next week, may have to adjust some things if not...
_________________
-=Professional Club Whore=-


bdpaco- Admin
-
Number of posts: 1650
Age: 37
Location: Indiana
Job/hobbies: Photographer
Registration date: 2009-01-10

Re: weight watchers..lol
losing 1 pound is 1 pound closer to your goal!! its a start!
_________________
Brian E.
project: bagged 1995 Ford Ranger Splash
daily: 2006 Ford Ranger XLT (its stock
photographer for UnderGround-Scene.com
it's all bout the Indy combo...


BaggedSplash- Admin
-
Number of posts: 1706
Age: 37
Location: Fort Wayne, IN
Job/hobbies: minitrucks
Humor: goofy
Registration date: 2009-01-10

Re: weight watchers..lol
I keep forgetting to update this thread...I have been so busy lately with doing pictures its just crazy!
anyway..I am still working on this...but with the schedule we have been keeping its been hard to not eat out some..anyhow, I have lost 5lbs so far...hopefully i can keep this up thru Christmas and New Years...lol
anyway..I am still working on this...but with the schedule we have been keeping its been hard to not eat out some..anyhow, I have lost 5lbs so far...hopefully i can keep this up thru Christmas and New Years...lol
_________________
-=Professional Club Whore=-


bdpaco- Admin
-
Number of posts: 1650
Age: 37
Location: Indiana
Job/hobbies: Photographer
Registration date: 2009-01-10

Similar topics» attack stage weight gain...
» My journey to a 40lb weight loss
» Standard Tank Sizes, Dimensions & Weight
» Weight Lifting
» Do you think Silva and Machida should switch Weight class?
» My journey to a 40lb weight loss
» Standard Tank Sizes, Dimensions & Weight
» Weight Lifting
» Do you think Silva and Machida should switch Weight class?
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum



» fresh start
» Project - Classick
» Time for a winter project.
» Nates Hombre SFBD
» really could use some help
» Farm Bash!!!
» Rural IL newb
» 91 yota project (Black Widow)